I want to, I really do, but I have no idea what I'm doing and YouTube vids are not helping. It's like it's all over the place. I also live in a cramp spot and I got no money for the gym. I feel they are closed anyways so no good with that. And it hurts! It really hurts! Is it suppose to hurt so much?
Maybe once I become a billionare, then I can get something done.
Used to when I was in college. Then, when I started working, I walk for like 2 hours every day (walking to the bus station from my home takes around 30 mins for one trip, and I spend at least an hour or so walking inside the mall near the station every day)
Ever since Covid struck, I haven't been able to do a lot of working out at all :(
Gyms just didn't feel safe post-Covid, and I live in a studio-sized unit.
Does lying on my bed and flexing my leg muscles count?
I wouldn't say I work out, since the gym is like a foreign world to me. However, I trek a lot. I mean... a lot. And every once in 10 months I go jogging.
I'm a seasoned athlete. So, working out is what I do. My sports are powerlifting, running and crossfit. I benched 145kg, ran 100km in 12h:50m, 5K in 20:25, done 1k burpees, 1k squats in 50min, got a 7:09 plank, etc.