Here's what I came up with after seeing millions of fucking inspirational videos.
KNOW WHO THE HELL YOU ARE
Do you want to succeed in writing?
Or do you NEED to succeed in writing?
If you just want it, you should reconsider why would you want to push yourself to write more and more, for the slight dopamine that someone might leave a comment stroking your dick saying you're a good writer when deep down you know that you're mundane or at least above average compared to middle schoolers? There is no reason to be motivated and write more, know where and who you are and sit down and enjoy the process, close your eyes and shut your ears to write, or just lay down, have a sleep and do something else, don't feel guilty.
If you NEED it, like, you can not fail, you spend your school time writing shits and now have no future, you're a failure and your only hope is to be noticed in writing and possibly make money. Then you would, you would definitely learn by yourself in just a blink of an eye how to strap your neck onto a chair and write until your fingers bleed, you would try everything, from white noise, to background music, to a prostitute for 200.000VND/night slapping you everytime you check Facebook instead of being on the draft. You would know exactly how to force your tiny little brain that's so rotten by short attention span feeding Tiktoks and Reels to work. Fuck your brain, the only thing now is your hand, whip that stupid brain of yours with a whip and tell it to stop crying and start thinking of plots and way to write.
That's it.